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These Three Things is a podcast for women, where we discuss Family, Friendships, Work and Community Relationships. With ”3 Things” to take away from each episode. For Advertising Opportunities, please email : thesethreethingspodcast@gmail.com Follow Me: instagram: thesethreethingspodcast sharronareaves Facebook: thesethreethingsp Twitter: thesethreethingspodcast
Episodes
Tuesday May 07, 2024
Tuesday May 07, 2024
Join the latest episode of TTT; where host Sharrona Reaves introduces her
personal trainer, Marci Beck. In a heartfelt conversation, Sharrona shares how the loss of her sister plunged her into grief, leading to depression, poor diet, and weight gain. She opens up about her journey back to fitness and health with Marci's help.
Marci provides valuable insights into the importance of exercise and fitness as we age, offers practical tips for getting started, and explains why embracing a Forever Fit lifestyle is crucial for long-term health. Tune in to be inspired and learn how you can embark on your own path to wellness.
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